Soul Hype Cindy

Faith, Identity & the Conversations We Need with Jason Becker Episode 09

🎙️ Soul Hype Cindy with Cindy Garrard – Pilot Episode“Out of Order, Right on Time”
This isn’t your typical pilot.It was the first episode recorded—it’s the first one recorded and now you’re hearing. Why? Because sometimes the realest conversations come when you stop planning and just hit record. And the timing? Divine.
In this raw, unfiltered kickoff to Soul Hype Cindy, host Cindy Garrard sits down with fellow Christian and podcast host Jason Becker for a bold, heart-led conversation. They talk candidly about faith, the LGBTQ+ community, and what Jason hopes young people—and anyone questioning—can understand about God’s love.
This is two believers showing up as they are, without polish or pretense. No scripts. No filters. Just soul talk.
👉 Soul Hype Cindy is a new space for honest faith conversations—where nothing’s off-limits and grace is always on the table.
🎧 Listen now and subscribe for more real talk.
#SoulHypeCindy #FaithPodcast #ChristianVoices #RawFaith #RealTalkRealFaith #LGBTQandFaith #HonestConversations #ChristianPodcast #UnfilteredFaith #JasonBecker #CindyGarrard #NewPodcastAlert #SpiritualGrowth #FaithAndCulture #PodcastLaunch #PilotEpisode

The Science of Letting Go with Raffy McGrath - Double Episode Special

On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free.
Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy.
If you're ready to stop repeating the same emotional loops and start healing for real—this episode is your blueprint.

The Science of Letting Go with Raffy McGrath - Double Episode Special

On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free.
Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’s been proven to help people overcome resentment, anger, guilt, anxiety, panic attacks, nightmares, and more. The result? Greater compatibility, deeper intimacy, and relationships that actually satisfy.
If you're ready to stop repeating the same emotional loops and start healing for real—this episode is your blueprint.

Clear the Noise: Discover What You Want to Be True with Todd Craig Episode 006

In this soul-stirring conversation, Cindy Garrard sits down with leadership coach Todd Craig to explore how high performers can create space in their lives to reconnect with clarity, purpose, and intention.
Todd unpacks how the power of curiosity is often overlooked in leadership, and why asking the simple question — “What do I want to be true?” — can become a compass for transformation. Whether you're burned out, in transition, or craving deeper alignment, this episode offers practical insights for designing a life with less noise and more meaning.
🧠 What We Talk About:
Why creating space is essential for clarity and growth
How curiosity opens doors in leadership and relationships
The core question: “What do I want to be true?” — and how to answer it
Common challenges professionals face when they’re misaligned
How Todd blends spiritual depth with practical leadership tools
Shifting from reactive living to intentional direction
Redefining success from the inside out
✨ Guest Bio:
Todd Craig is a Certified Leadership Coach with a Master’s from Ashbury Theological Seminary. He specializes in helping professionals rediscover clarity, purpose, and calling by slowing down, getting curious, and leading from within.
 
📱 Stay Connected:
Follow us on Instagram @soulhypecindyTag us with your thoughts using #ClearTheNoise #SoulHypePodcast

Parent on Purpose: Connect, Grow & Thrive as a family Episode 005

In this heartfelt episode of Parent On Purpose: Connect, Grow, Thrive as a family host Cindy Garrard of Soul Hype Cindy sits down with Debbie Craul, longtime leader of the transformative Loving Our Kids on Purpose study. With over a decade of guiding families toward deeper connection, Debbie shares profound insights on how the values of respect, honor, and being truly known start within the walls of our homes. Together, Cindy and Debbie explore how these principles not only enrich parent-child relationships but ripple out to build stronger, more compassionate communities. This conversation is packed with wisdom, encouragement, and practical tools to help parents lead with intention and love. 🎧 Tune in now and start parenting on purpose.
#ParentingOnPurpose #ConsciousParenting #PositiveParenting #ConnectedFamilies #ParentingPodcast #RespectStartsAtHome #IntentionalLiving #ParentingTips #FamilyMatters #RaisingKindKids #EmotionalIntelligence #HealthyFamilies #SoulfulParenting #ParentingWisdom #LovingOnPurpose

Own Your Wellness Journey - Stephanie Weisel Episode 004

 Finding Wellness on Your Own Terms | From Architecture Design to Coaching Women to Thrive
📌 Episode Summary:In this episode, we dive deep into the journey of Stephanie Wiesel of @healthywellandgood a passionate wellness coach who left her career to follow her calling—helping women live healthier, happier lives. From daily self-care rituals to fitness routines that actually work for your lifestyle, she shares her mission to redefine what wellness means—on your own terms.
You'll hear how she broke free from burnout, rebuilt her routine from the inside out, and now guides other women to do the same—without guilt, extremes, or perfection. If you're ready to feel empowered in your own skin and live a life rooted in balance, this is the episode for you. 🌿✨
💬 In This Episode We Cover:
Why she left her career to pursue wellness full-time
The real meaning of self-care (hint: it’s not just bubble baths)
Simple ways to get started with fitness—even as a busy woman
How to listen to your body and stop chasing unrealistic goals
The mindset shift that changed everything
📣 Let’s Stay Connected:✨ Subscribe for weekly conversations about health, mindset, and self-love💬 Drop a comment with your biggest takeaway or your own wellness journey
🔗 Links Mentioned:
www.makewellness.com/187009
Follow:  ⁨@soulhypecindy⁩  
Join the community: Facebook @soulhypecindy
🎧 Listen on the go:Available on Spotify, Apple Podcasts & everywhere you get your podcasts!
#WellnessPodcast #WomensHealth #FitnessJourney #SelfCareMatters #HealthyLiving #MindBodySoul #EmpoweredWomen #HolisticHealth #SelfCareTips #PodcastForWomen #FitnessMotivation #MentalHealthAwareness #WellnessJourney #LifeInBalance

Beyond the Spectrum: A Mother's Journey Episode 003:

In this intimate, heartfelt and courageous podcast, a mother shares her deeply personal journey of raising children on the autism spectrum—raw, real, and full of the quiet strength that comes from love and resilience. This episode explores the uncharted frontier of navigating diagnoses, therapies, school systems, and social perceptions, all while embracing the extraordinary beauty and individuality of her children. Joined by a close friend who listens with compassion and curiosity, their conversations unfold as warm, honest dialogues that offer more than just information—they provide wisdom, healing, and hope. This isn’t just a podcast about autism—it’s a space to reflect on what it means to grow alongside our children, to support one another, and to find meaning in the messiness of life. Together, they illuminate a path forward—not just for parents and caregivers, but for anyone seeking a deeper understanding of neurodiversity, compassion, and human connection.
Perfect for: Parents, friends, educators, therapists, and allies who are navigating autism with open hearts and open minds.
#AutismAwareness #ParentingWithPurpose #NeurodiversityMatters #WisdomAndWonder #RealTalkAutism #MotherhoodUnfiltered #FrontiersOfLove #UnderstandingTogether #EnlightenEachOther #EnrichEachOther #CompassionInAction #AutismPodcast #HealingConversations #RaisingAwareness #PublicistReady #soulhypecindy #youarenotalone #letsleap #personaldevelopment #mindsetpodcast #growthmindset

More Than a Highlight Reel: A Conversation with Jess Fay Episode 002:

Episode 002 In this heartfelt episode, Cindy Garrard sits down with the inspiring Jessica Fay — a wildly successful social media influencer, entrepreneur, and mom — who opens up about the beautiful chaos of balancing motherhood, career, and self-worth. Jessica gets real about the behind-the-scenes struggles that don’t always make it to Instagram. She shares the raw, unfiltered truth about the pressures of “having it all together,” the importance of vulnerability, and why she’s so deeply grateful for the community that supports her. This episode is a powerful reminder that no matter how glossy life looks online, we all face the same challenges — and sometimes the bravest thing you can do is say, me too. Hosted by Cindy Garrard, whose mission is to bring enriching and soul-stir #MomLife #MotherhoodUnplugged #WorkingMom #MomStruggles #RealTalk #ModernMotherhood #DoingItAll #WomenSupportingWomen #PodcastLife #InfluencerLife #MomGuilt #BurnoutIsReal #YouAreNotAlone #MentalLoad #BreakingTheStigma #HonestMotherhood #LifeBalance

Strength in the Fight: A Cancer Journey of Resilience and Friendship Episode 001

Strength in the Fight: A Cancer Journey of Resilience and Friendship
Episode Title:Strength in the Fight: A Cancer Journey of Resilience and Friendship
Episode Description:In this heartfelt and uplifting episode, we share a powerful and true story of a cancer journey from two perspectives: the person who fought the battle and their closest friend who stood by their side. This episode will inspire you, remind you of the strength within us all, and highlight the incredible bond that friendship can bring during the toughest of times. From the emotional rollercoaster of diagnosis to the steps of recovery, we explore how support, resilience, and love can guide individuals through unimaginable hardships.
Episode Highlights:
Personal Cancer Journey: Rebecca Balkcom takes us through their experience of being diagnosed with cancer, the physical and emotional challenges they faced, and the turning points that gave them strength.
Cindy Garrard a close friend offers a perspective on what it’s like to be a friend supporting someone through cancer, including the highs, the lows, and the moments that truly tested their bond.
The Power of Support: How small acts of kindness, empathy, and staying present can make a world of difference for both the person battling cancer and their loved ones.
Resilience and Hope: Stories of triumph over adversity, and how embracing the fight with a positive outlook and a strong support system is key to overcoming even the darkest moments.
Words of Wisdom: Both guests share lessons learned from their journey and offer advice to others who may be going through similar struggles.
Key Themes:
Cancer Journey
Friendship & Support
Resilience & Strength
Empathy & Compassion
Mental and Emotional Well-being
Overcoming Adversity
Healing through Connection
Special Segment:
Listener Q&A: We answer a few questions submitted by our listeners about supporting loved ones through a health crisis and staying mentally strong during challenging times.
Takeaways:
Cancer isn’t just a medical diagnosis, but a journey of transformation that affects everyone involved.
True friendship means showing up in the hardest moments, even when you don’t know what to say.
Resilience comes from leaning on the right people, finding strength in each other, and never giving up hope.
Call to Action:If you or someone you know is going through a similar journey, share this episode to remind them they are not alone. Support each other, stay hopeful, and never underestimate the power of friendship.
Don't forget to rate, review, and subscribe for more inspiring stories that connect us all.
Guest(s):
Rebecca Balkcom, Cancer Survivor
Cindy Garrard Host, Supporter & Friend
Sponsored by Make Wellness Bioactive Precision Peptideswww.makewellness.com/187009#CancerJourney#CancerSurvivor#FriendshipGoals#CancerAwareness#Inspiration#StrengthInTheFight#Resilience#SupportSystem#OvercomingAdversity#TrueStory#MentalHealthMatters#SurvivorStory#HopeAndHealing#EmpathyInAction#StayStrong#YouAreNotAlone#SupportEachOther#HealingTogether#FriendshipAndLove#FightCancer#TogetherWeRise#CancerSupport#LifeAfterCancer#PositiveVibes#HopeInDarkTimes#PodcastsOfInspiration#FirstEpisode